In this week’s show, I speak with EFT practitioner and certified kundalini yoga instructor Amy Piper about using the Emotional Freedom Technique to help people heal from trauma and work through emotional pain. Since she started her Tapping for Truth practice in 2017, Amy has seen the difference that ‘tapping’ can make to her clients’ lives, and today she offers online EFT training and certification programs to share this transformative technique with others. 

We dive into the history and evolution of EFT as a healing tool and discuss its potential to help people release negative emotions and overcome limiting beliefs. We also talk about setting intentions and using yoga, acupuncture, and meditation to complement EFT therapy.

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