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Unlocking the Secrets of Intrinsic Motivation for Effective Corporate Wellness

Links mentioned in today's episode:

Kathie Owen Links: https://www.kathieowen.com/links
Blog post with bonus resources for today's video: https://www.kathieowen.com/blog/motivation-corporate-wellness
The book Psychocybernetics: https://amzn.to/3WoONMR
Kathie Owen Corporate Wellness: https://www.kathieowen.com/corporate-wellness
Kathie Owen Reality Transurfing: https://www.kathieowen.com/reality-transurfing
Kathie Owen Fitness: https://www.kathieowen.com/fitness
Excellent app for rewards program for your team: https://bonusly.com/

In this episode, Kathie Owen delves into the nuanced realm of motivation, especially intrinsic motivation, and its critical role in corporate wellness.

She emphasizes understanding intrinsic motivators tailored to different generations in the workforce and provides strategies to boost motivation, including personalized development programs, recognition, and creating a positive work environment.

Owen also highlights the penalties of neglecting motivation, such as decreased productivity and increased employee turnover.

She introduces tools like assessments and corporate wellness programs, including fitness and nutrition initiatives, that can enhance team engagement and foster a productive, motivated workplace.

Timestamps:
00:00 Introduction to Motivation
00:52 Understanding Intrinsic Motivation
04:47 Generational Motivators
10:29 Consequences of Unmotivated Employees
13:13 Strategies to Boost Team Motivation
17:15 Role of Corporate Wellness Programs
22:45 Conclusion and Final Thoughts