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#172| Why Your Packed Schedule Is a Choice — And How to Choose Yourself Instead for Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Do you ever wonder why your calendar keeps filling up, no matter how many productivity hacks you try?
In this episode, Michelle reveals the hidden reasons behind your overwhelming schedule — how your thoughts, beliefs, and small decisions are actually driving your busyness. If you’ve ever felt trapped by endless commitments, this conversation will show you a way out.
In this episode, you will:
- Discover why every single thing on your calendar started with a thought and how to spot the ones holding you back.
- Learn how busyness is often a mask for avoiding discomfort — and what to do instead.
- See how your calendar acts as a mirror of your beliefs, and how to reshape it to reflect peace instead of pressure.
Press play now to uncover how to take back control of your time and finally choose calm over chaos.
Featured on the podcast
Sign up for the Declutter Challenge
Podcast Ep #12: How Radical Responsibility Will Significantly Reduce Your Overwhelm
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Do you ever wonder why your calendar keeps filling up, no matter how many productivity hacks you try?
In this episode, Michelle reveals the hidden reasons behind your overwhelming schedule — how your thoughts, beliefs, and small decisions are actually driving your busyness. If you’ve ever felt trapped by endless commitments, this conversation will show you a way out.
In this episode, you will:
- Discover why every single thing on your calendar started with a thought and how to spot the ones holding you back.
- Learn how busyness is often a mask for avoiding discomfort — and what to do instead.
- See how your calendar acts as a mirror of your beliefs, and how to reshape it to reflect peace instead of pressure.
Press play now to uncover how to take back control of your time and finally choose calm over chaos.
Featured on the podcast
Sign up for the Declutter Challenge
Podcast Ep #12: How Radical Responsibility Will Significantly Reduce Your Overwhelm
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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