It's that time of year when I want to set 100 goals. BIG GOALS. I want to do all the things and I want to do them all perfectly. On today's episode, we talk about why ADHDers struggle to set realistic goals, and how to make sure that we don't set ourselves up for failure by setting outlandish, unreachable goals. You'll walk away with a more grounded sense of how to set goals that you can actually accomplish! Let's go. Visit <a href='http://www.ihaveadhd.com/focused'>www.ihaveadhd.com/focused</a> for more resourcesHang out with me on Instagram <a href='http://www.instagram.com/i.have.adhd.podcast'>HERE</a>!

It's that time of year when I want to set 100 goals. BIG GOALS. I want to do all the things and I want to do them all perfectly. On today's episode, we talk about why ADHDers struggle to set realistic goals, and how to make sure that we don't set ourselves up for failure by setting outlandish, unreachable goals. You'll walk away with a more grounded sense of how to set goals that you can actually accomplish! Let's go. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram HERE!

It's that time of year when I want to set 100 goals. BIG GOALS. I want to do all the things and I want to do them all perfectly. On today's episode, we talk about why ADHDers struggle to set realistic goals, and how to make sure that we don't set ourselves up for failure by setting outlandish, unreachable goals. You'll walk away with a more grounded sense of how to set goals that you can actually accomplish! Let's go. Visit <a href="http://www.ihaveadhd.com/focused" rel="noopener noreferrer">www.ihaveadhd.com/focused</a> for more resourcesHang out with me on Instagram <a href="http://www.instagram.com/i.have.adhd.podcast" rel="noopener noreferrer">HERE</a>!

177 How to Set Realistic, ADHD-Friendly Goals

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.&nbsp; Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.&nbsp; ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Health & Fitness

Mental Health

Education

Self-Improvement

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.  Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.  ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Share 177 How to Set Realistic, ADHD-Friendly Goals

Sign up to save your podcasts

177 How to Set Realistic, ADHD-Friendly Goals

177 How to Set Realistic, ADHD-Friendly Goals

More shows like I Have ADHD Podcast

Taking Control: The ADHD Podcast

ADHD Experts Podcast

ADHD reWired

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Overcoming Distractions-Thriving with ADHD, ADD

ADHD for Smart Ass Women with Tracy Otsuka

Hacking Your ADHD

Women & ADHD

ADHD Aha!

ADHD Women's Wellbeing Podcast

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ADHD Chatter

The ADHD Skills Lab

Your ADHD Besties

MissUnderstood: The ADHD in Women Channel