THE most common question sent into me is about weight loss, more accurately fat loss.
My short answer to the is a month focused on a protein sparing fast. We've developed the most comprehensive method to do this anywhere. we call it Precision PSMF with omega balancing. 

I believe it is the closest we can get to our ancestral diet we have ever been. 

On this podcast I delve into the reason why this is. 

Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.

Consider listening or watching NEXT:
podcast: the epidemics caused by Omega 6 excess
https://www.buzzsprout.com/482971/episodes/9286331

youtube: https://youtu.be/o8dEjA-Oy-s The Ultimate Big Fat Lie

MENTIONED IN THE VIDEO:
https://www.thebiointegrationcode.com/courses/PSMFChallenge

—————————COME SAY HI!!!  ——————————
Podcast: https://www.buzzsprout.com/482971/episodes
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath
YouTube channel
www.youtube.com/ketonaturopath
Free Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin

———————————  OUR COURSE ——————————
PSMF 30 day course: 
https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
Dry farm wines
www.dryfarmwines.com/ketonaturopath
————————-   THE KETOMETER WE USE  ————————————————
Keto mojo
https://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c

————————————Where you can get your labs done——————————————
https://www.UltaLabTests.com/ketonaturopath

————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————
Wellevate: https://wellevate.me/karl-goldkamp 
  or call them: 855-935-5382
How to use Wellevate https://youtu.be/1ulC0LLIc5c

Why get a Wellevate account to get your supplements??
1. They have more brands than anywhere else to choose from;
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
3. This is where most physicians have their account
4. Been in existence for nearly 30 years working with physicians and health practitioners

How to get your Wellevate account
1. Open the link: https://wellevate.me/karl-goldkamp and registered
2. Reply to their verification email
3. Explore their website.
 
And make sure you subscribe to my channel!
CONTACT:
Questions, INQUIRIES:
Karl: [email protected]
Judi: [email protected]
Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.