Osteoarthritis (OA) is the most common joint condition worldwide, and host Adam McAtee shares how you can promote movement optimism and guideline-based care for this population.

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Episode Resources:
Click here to order your copy of the ACSM Guidelines

Click here for a systematic review on running and OA

Click here to read a paper called “Exercise Does Not Wear Down Your Knees”

Click here to read about high-intensity exercise for people with OA

Click here to read about prevalence of OA in asymptomatic populations.

Want to get in touch?

Follow me on Instagram: @adammcateepilates

Email me: [email protected]