Sign up to save your podcasts
Or
Share 18: Q&A: How/When to Take Creatine, How to Measure Muscle Growth, Why People Always Say "Toned", What to Do If You Fall Off on Vacation and MORE!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
18: Q&A: How/When to Take Creatine, How to Measure Muscle Growth, Why People Always Say "Toned", What to Do If You Fall Off on Vacation and MORE!
In this week’s Q&A I answer your questions from IG!!! Thank you so much to everyone who asked. Here are a few that I cover
When/How to take creatine
How to measure muscle growth
What to focus on in a muscle gain phase
Why people always say “toned”
What to do if you go "off track" on vacation
And
Many
More :)
---
Deload Episode
Gaining Phase Episode
Calorie Cycling Episode
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
325325 ratings
In this week’s Q&A I answer your questions from IG!!! Thank you so much to everyone who asked. Here are a few that I cover
When/How to take creatine
How to measure muscle growth
What to focus on in a muscle gain phase
Why people always say “toned”
What to do if you go "off track" on vacation
And
Many
More :)
---
Deload Episode
Gaining Phase Episode
Calorie Cycling Episode
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
More shows like Where Optimal Meets Practical
View all
Muscle Science for Women
446 Listeners
Muscle for Life with Mike Matthews
4,544 Listeners
Mind Pump: Raw Fitness Truth
11,771 Listeners
Redefining Strength Podcast
283 Listeners
Choose Hard with Cody McBroom
780 Listeners
The Nutrition Science Podcast
509 Listeners
The Jordan Syatt Podcast
3,655 Listeners
The Next Level Health & Fitness Podcast
776 Listeners
Biceps After Babies Radio
2,112 Listeners
Mind Over Macros
1,123 Listeners
EmPowered Radio
797 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
198 Listeners
LiftingLindsay's More Than Fitness
338 Listeners
The Macro Hour
524 Listeners
The Dr. Joey Munoz Show
162 Listeners