
Sign up to save your podcasts
Or


This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost?
We're going to find out in this quick tip episode.
You CAN reverse Cron's and Colitis. Join our community on Skool!
FREE STUFF:
If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:
You can find them for free on my website: https://www.reversablepod.com/free
HAVE A QUESTION?
Go to reversablepod.com/tips to submit your question.
SOCIAL MEDIA:
Follow me on Instagram or Facebook YouTube
STUDIES REFERECNED IN THIS EPISODE:
How alcohol is absorbed into the body:
https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-absorbed-into-the-body/
A breif abstract on the alcohol-gut microbiome connection:
https://pubmed.ncbi.nlm.nih.gov/26695747/
How alcohol (in very specific conditions) may benefit some autoimmune conditions:
https://pubmed.ncbi.nlm.nih.gov/34224314/
Alcohol inhibitng TLR-4 Receptors:
https://pubmed.ncbi.nlm.nih.gov/29445009/
By Josh Dech4.9
7676 ratings
This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost?
We're going to find out in this quick tip episode.
You CAN reverse Cron's and Colitis. Join our community on Skool!
FREE STUFF:
If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:
You can find them for free on my website: https://www.reversablepod.com/free
HAVE A QUESTION?
Go to reversablepod.com/tips to submit your question.
SOCIAL MEDIA:
Follow me on Instagram or Facebook YouTube
STUDIES REFERECNED IN THIS EPISODE:
How alcohol is absorbed into the body:
https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-absorbed-into-the-body/
A breif abstract on the alcohol-gut microbiome connection:
https://pubmed.ncbi.nlm.nih.gov/26695747/
How alcohol (in very specific conditions) may benefit some autoimmune conditions:
https://pubmed.ncbi.nlm.nih.gov/34224314/
Alcohol inhibitng TLR-4 Receptors:
https://pubmed.ncbi.nlm.nih.gov/29445009/

780 Listeners

377 Listeners

1,882 Listeners

7,285 Listeners

1,320 Listeners

4,892 Listeners

3,486 Listeners

9,216 Listeners

47 Listeners

815 Listeners

511 Listeners

563 Listeners

1,185 Listeners

1,378 Listeners

3,172 Listeners