Hey yall! This week, with Matt climbing Mount Kilimanjaro, there we are replaying one of our of most popular episodes ever, our No BS Protein Guide!

Protein is talked about often for fat loss and your health so we give you the low down on this magic macro nutrient, Cut The Crap Style!

Original Air Date: November 10, 2023

Protein! We love it, we need it, oh baby oh baby! This week we are talking all things PROTEIN! We receive many questions about this magic macronutrient so we made an episode specifically for you!

We discuss what protein is, why it's important, how much you need, how it affects fat loss and maintenance, myths, and more!

If you've ever had questions about protein..this episode answers them.

You can grab a bag of Serenity gummies for 20% off by visiting ⁠⁠www.curednutrition.com/ctc⁠⁠ and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!

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