Seems Like Diet Culture

181. Traveling with Food Freedom & Body Acceptance


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In this episode, I’m sharing all the details about my recent trip and what it’s really like to travel with complete food freedom, true body acceptance, and a positive, balanced relationship with exercise. I’ll also break down how you can create this kind of freedom for yourself—because trust me, it’s possible, and it feels amazing. Let’s dive in!

 

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Seems Like Diet CultureBy Mallory Page, RD

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