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182 ADHD and Relationships Part 5: How to Say NO
Saying no can be very difficult for any human, but I believe it's especially hard for adults with ADHD. In this episode you'll learn:
ADHDer, the more you say no when you want to, the more you are in the driver's seat of your own life. Enjoy!
Visit www.ihaveadhd.com/focused for more resources
Hang out with me on Instagram HERE!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Kristen Carder
4.8
28192,819 ratings
Saying no can be very difficult for any human, but I believe it's especially hard for adults with ADHD. In this episode you'll learn:
ADHDer, the more you say no when you want to, the more you are in the driver's seat of your own life. Enjoy!
Visit www.ihaveadhd.com/focused for more resources
Hang out with me on Instagram HERE!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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