You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships.

In this episode we discuss relationship advice topics that include:

• Why betrayal can feel like a punch in the gut and how to ease the hurt.
• Learn the things to examine to determine if a relationship can be healed after a betrayal.
• The stages of recovery after a betrayal.
• How to heal and create a new world view after betrayal.
• How to navigate the process if you are someone who has betrayed another person.
• And much more!

Dr. Debi Silber, founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal.

Full show notes and episode links at: http://idopodcast.com/184

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