Hey guys,
Here's what I learned from my experience as a carnivore for the past 5 years. 

• Intro
• Knowing yourself
• Consistency
• OMAD
• Liver
• Trust your body
• 5 things to monitor
• Don’t get stuck on dogmas
• Dogmas Judy believed in the beginning
• Nutrition with Judy’s content

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RESOURCES

• Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/
• Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.