Bobby's back and this time we talk about the value (or lack thereof) of 'self-help', our own humble and unremarkable beginning in the world of motivating, educating and coaching, the challenge of learning how to learn optimally, understanding what works for our brain and mind, what lives at the intersection of frustration and curiosity, a very famous Harvard study that happened to be a scam and lots more. Enjoy. 

theselfhelpantidote.com

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