RMR Training Podcast

186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.


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Corinna Coffin is a registered dietitian and nutrition coach. 

In this episode we talk about how:

  • Proper fueling for chronic undereaters 
  • How to stick with your nutrition goals through social obligations
  • Why you should commit to a nutrition practice


Follow Corinna @cscoffin13
Apply for Coaching at https://www.therdathlete.com/

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Email: [email protected]

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

 Click Here for Strength Coaching for Runners


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RMR Training PodcastBy Rich Ryan, Meg Jacoby, Ryan Kent

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