
Sign up to save your podcasts
Or


If you’re guilty of adding too many tasks to your to-do list and then feeling guilty for not completing them, this message is for you! To-do lists are meant to be useful for prioritization and recollecting what needs to get done — but it’s easy to lose ourselves in the list itself and struggle to cross anything off at all, leading to procrastination, dread, and shame.
It may sound scandalous, but you should consider the email concept of “archive all” to cleanse the clutter in your brain and let yourself off the hook! To those of us living with ADHD, this may sound terrifying… impossible even. But the only way to make progress is by taking one step at a time, tackling items one by one.In this episode, I’m divulging why I relish archiving ALL THE THINGS that take up too much brain space and how it helps me be *more* productive in the long run.
It’s time to let go of the unnecessary weight you’ve been carrying for far too long. Archive it all — with no strings attached!
Want to start tackling your to-do list? Check out my coaching program for adults with ADHD >>FOCUSED<<.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Kristen Carder4.8
28152,815 ratings
If you’re guilty of adding too many tasks to your to-do list and then feeling guilty for not completing them, this message is for you! To-do lists are meant to be useful for prioritization and recollecting what needs to get done — but it’s easy to lose ourselves in the list itself and struggle to cross anything off at all, leading to procrastination, dread, and shame.
It may sound scandalous, but you should consider the email concept of “archive all” to cleanse the clutter in your brain and let yourself off the hook! To those of us living with ADHD, this may sound terrifying… impossible even. But the only way to make progress is by taking one step at a time, tackling items one by one.In this episode, I’m divulging why I relish archiving ALL THE THINGS that take up too much brain space and how it helps me be *more* productive in the long run.
It’s time to let go of the unnecessary weight you’ve been carrying for far too long. Archive it all — with no strings attached!
Want to start tackling your to-do list? Check out my coaching program for adults with ADHD >>FOCUSED<<.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

445 Listeners

957 Listeners

122 Listeners

419 Listeners

1,534 Listeners

723 Listeners

633 Listeners

307 Listeners

160 Listeners

178 Listeners

276 Listeners

95 Listeners

102 Listeners

76 Listeners