<p>In this episode, Susan talks with Debbie Reber about the habits and socialization that make it hard for us to take time to rest. If you have a hard time honoring your need to slow down or if you worry about disappointing others by saying “No”, you’ll hear some great suggestions in this conversation. https://susanstiffelman.com/debbie-reber-rest-podcast-episode/</p>

In this episode, Susan talks with Debbie Reber about the habits and socialization that make it hard for us to take time to rest. If you have a hard time honoring your need to slow down or if you worry about disappointing others by saying “No”, you’ll hear some great suggestions in this conversation. https://susanstiffelman.com/debbie-reber-rest-podcast-episode/

1:88 Recognizing The Need For Rest: With Debbie Reber

Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) 

Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.

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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.

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1:88 Recognizing The Need For Rest: With Debbie Reber

1:88 Recognizing The Need For Rest: With Debbie Reber

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