Sign up to save your podcasts
Or
Share #188| Why Your Calendar Is Lying to You About Your Time (and What to Do About It): Overwhelm, Productivity, Time Management & People Pleasing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#188| Why Your Calendar Is Lying to You About Your Time (and What to Do About It): Overwhelm, Productivity, Time Management & People Pleasing
Ever looked at your calendar and thought, “It’s not even that full—so why do I feel so overwhelmed?”
In this episode, Michelle uncovers a hidden reason most people feel stressed and short on time: what’s on your calendar doesn’t actually represent how much energy and attention your commitments really take. From orthodontist appointments to dinner parties, she breaks down the unseen “time tax” that drains your focus and fuels burnout.
Listeners will learn:
- How to uncover the invisible hours hiding behind each calendar event
- Simple strategies to make your schedule reflect real life—not wishful thinking
- How adding realistic buffers creates calm, control, and clarity throughout your week
Press play now to finally see your schedule for what it really is—and start managing your time and energy with total honesty.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
View all episodes
By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Ever looked at your calendar and thought, “It’s not even that full—so why do I feel so overwhelmed?”
In this episode, Michelle uncovers a hidden reason most people feel stressed and short on time: what’s on your calendar doesn’t actually represent how much energy and attention your commitments really take. From orthodontist appointments to dinner parties, she breaks down the unseen “time tax” that drains your focus and fuels burnout.
Listeners will learn:
- How to uncover the invisible hours hiding behind each calendar event
- Simple strategies to make your schedule reflect real life—not wishful thinking
- How adding realistic buffers creates calm, control, and clarity throughout your week
Press play now to finally see your schedule for what it really is—and start managing your time and energy with total honesty.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
More shows like Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
View all
The Life Coach School Podcast
8,834 Listeners
Emotionally Uncomfortable
575 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,044 Listeners
The Marie Forleo Podcast
1,664 Listeners
On Purpose with Jay Shetty
27,930 Listeners
Maximized Minimalist Podcast
919 Listeners
Wannabe Clutter Free | Declutter, Simplify, Find Freedom
387 Listeners
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
230 Listeners
It's About Time | Time Management & Productivity for Work Life & Balance
238 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
686 Listeners
Unlocking Us with Brené Brown
23,611 Listeners
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
348 Listeners
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
521 Listeners
The Mel Robbins Podcast
20,417 Listeners
The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
113 Listeners