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#189| How Letting Go of Comparison Helps You Beat Imposter Syndrome and Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Ever look around and think, “Everyone else seems to be doing this right — why am I the only one struggling?”
If you’ve ever felt behind, like you’re missing some secret everyone else knows, this episode is your reminder that you’re not alone — and that comparison might be the silent source of your stress, self-doubt, and overwhelm.
In this episode, you’ll discover:
- Why your brain is hardwired to compare and how to stop it from running your life.
- How comparison feeds imposter syndrome and keeps you feeling “not enough.”
- Simple mindset shifts to replace comparison with clarity, confidence, and calm.
Press play to learn how to step off the comparison treadmill and start defining success on your terms — with more peace, presence, and self-trust.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Ever look around and think, “Everyone else seems to be doing this right — why am I the only one struggling?”
If you’ve ever felt behind, like you’re missing some secret everyone else knows, this episode is your reminder that you’re not alone — and that comparison might be the silent source of your stress, self-doubt, and overwhelm.
In this episode, you’ll discover:
- Why your brain is hardwired to compare and how to stop it from running your life.
- How comparison feeds imposter syndrome and keeps you feeling “not enough.”
- Simple mindset shifts to replace comparison with clarity, confidence, and calm.
Press play to learn how to step off the comparison treadmill and start defining success on your terms — with more peace, presence, and self-trust.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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