"What's the worst thing that can happen" is a question l've asked myself repeatedly over the years and many times it's been the single strategy that got me to say yes to things I needed to, which were often also the things that scared the metaphoric sh*t out of me. Believing that I could survive the worst-case scenario is often what got me to take a first step. Apart from that question, Dr. Jodi and I also chat about the power of delaying gratification, intelligence vs. knowledge, people who have zero fear because they have a 'broken' amygdala, the lifelong influence of our favourite school teacher, parents passing down their dysfunctional behaviours and habits to their kids and lots more. Enjoy.

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