"Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana 

Today on Embodied Relationship Experience:

• The importance of recognizing and addressing deep emotional wounds.
• Understanding different attachment styles—secure, anxious, avoidant, and disorganized.
• Somatic practices as effective tools for dealing with emotional and psychological issues.
• Methods and practices for deep self-healing.
• The process of healing as a long-term commitment to growth.

Connect with Sheleana:

• Instagrams: @risingwoman & @sheleanaaiyana 
• Order: Becoming The One: A Guided Journal & Becoming the One

Connect with John:

• Instagram: @john_wineland 
• Website: www.johnwineland.com
• Join our exclusive offer for feminine practitioners: The Body of Love
• Join our exclusive offer for masculine practitioners: The Body of Depth
• Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
• Private coaching - johnwinelandcoaching.com