Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

19. Finding motivation when your energy is looow & you're feeling Divorce Depression


Listen Later

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here

********************************************************************************************

You often have GREAT ideas but can't always find enough motivation to do the thing. Let's explore how to get you from point A to point B on the path of least resistance. 

You are spinning a lot of plates, so let's get the cliff notes to tap into motivation. Here are some of the things we touch on:

  • How to know if an idea is worth trusting and taking action on or if it's noise?
  • Using a different strategy to reduce overwhelm.
  • Believe more in your future than you do in your past.
  • Addressing any neurobiological roadblocks you may be experiencing.
  • Accepting the help and support that is offered to you.
  • Implement this simple motivation strategy.
  • Pouring love on the part of you that is sabotaging your motivation.

The greatest reason to cultivate motivation: YOU ARE MEANT FOR MORE <3

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show


🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

...more
View all episodesView all episodes
Download on the App Store

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

210 Listeners

Soul-Led CEO: Purpose Powered Success by Amen Kaur

Soul-Led CEO: Purpose Powered Success

105 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

309 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

30 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

630 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

51 Listeners

How Not To Suck At Divorce: Divorce Advice You Need To Hear by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice You Need To Hear

218 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

37 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

248 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

318 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

151 Listeners