HYDRATE with Tracy Duhs

19. Going Deeper with Ben Greenfield


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Join your host Tracy Duhs as she interviews Ben Greenfield, human performance consultant, speaker, and New York Times bestselling author of 13 books, including the wildly popular titles “Beyond Training” and “Boundless.”  

 

“For me when I wake up and know whether it’s an article or a podcast if it feeds into my purpose statement, I will do it.” 

 

In this episode, Tracy delves deep into the hard-wiring of Ben Greenfield. They discuss finding your purpose, creating balance in your life, and how to use failure as a way to grow. Stay tuned to learn the deep mysteries of free will, the value of getting back to our childlike wonder, and Ben’s top 3 bio hacks to add to your life TODAY! 

   

Connect with Us!   

IG: @tracyduhs   

FB: @tracyduhs   

Website: www.tracyduhs.com   

Website: Ben Greenfield Fitness    

IG: @bengreenfieldfitness

  

   

Related Links/Products Mentioned   

Grace and Parker skincare, checkout code HYDRATE  

How To Find Your Purpose In Life & Why Purpose Is Important 

John Bunyan - The Pilgrim's Progress 

The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles 

Bliss Brain by Dawson Church 

Becoming Supernatural: How Common People Are Doing the Uncommon 

Regrets of the Dying - Bronnie Ware

...more
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HYDRATE with Tracy DuhsBy Tracy Duhs

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