Inflammation indicates that a fight is going on.
This Judo expert is battling an internal conflict, and the only way she knows how to deal with it is by powering through.
Now that fight has shown up in her physical body and the way she has always handled  issues is no longer working for her.

The pain in her wrist and shoulders has meant she can literally no longer fight.
How do we heal when we don't know how to change?
Listen to this episode to discover the solution to being in constant fight mode.

Tracey x

PS shout out to anyone who wishes to have a conversation with me for the podcast.
All Welcome!  www.traceystevens.org/podcast

Find more of my content on Instagram  https://www.instagram.com/thehealingpoint._/

You can find me on Instagram @thehealingpoint._ , YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library — with many unpublished podcasts, all designed to help you understand why your body still carries what your mind says should be over.

https://www.rootcausepractice.com/

And if you'd like to have a real conversation with me - email me [email protected] I'd be happy to connect with you.

With Love
Tracey x