In this episode of TYP, Dr. Jeff introduces us to the idea of inflammaging, which is the chronic, low-grade inflammation that characterises aging. We also chat about lowering our biological age, women and testosterone replacement therapy (yes, women), the Enhanced (steroid) Games, the peptide revolution, the relationship between chronic pain and ageing, what anxiety does to the body, Tiff gets a free on-air consult about the changing state of her body (hormones, mood, energy, sleep, emotions) and finally, the Doc tells about his personal anti-ageing protocol (it's fascinating). Enjoy.

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