Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as we debunk some of the myths surrounding rebound relationships and how to best navigate them.

In this episode we discuss relationship advice topics that include:

• How the desire to be attached affects our desire for a new rebound relationship
• Is it wrong to get into a rebound relationship right after a breakup?
• Learn the healthy response to a break up and establishing a new relationship
• Why the cliche, 'time heals all wounds', is a bit mistaken
• Gaining new perspectives and experiences through a new relationship
• And much more!

Dr. Mary Lamia is a clinical psychologist and professor in the San Francisco Bay Area. She is the author of five books, and blogs for Psychology Today and Therapy Today websites.

Full show notes and episode links at: http://idopodcast.com/191

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Hourglass Cosmetics: Get free shipping with your purchase of a full-sized Caution Mascara! Experience unparalleled, next-generation performance by visiting HourglassCosmetics.com/IDO, and use promo code IDO at checkout.

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices