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192: Aliya Dhalla - Pelvic floor health: What, why, when, how?!?! IS IT JUST KEGELS!?
Where to find Aliya⬇️
IG: https://www.instagram.com/boxwellnessco/
Website + Courses: https://learn.boxwellness.co/
Podcast: https://boxwellness.co/not-your-mothers-pelvic-floor-podcast
.
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
.
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL
View all episodes
By Jordan Lips
4.9
330330 ratings
Where to find Aliya⬇️
IG: https://www.instagram.com/boxwellnessco/
Website + Courses: https://learn.boxwellness.co/
Podcast: https://boxwellness.co/not-your-mothers-pelvic-floor-podcast
.
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
.
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL
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