Your Longevity Blueprint

192: Mold Pearls Part 2 with Dr. Jill Crista


Listen Later

We have Dr. Jill Crista joining us again today for the second part of our two-part series on mold, mycotoxins, and bacteria found in damp or water-damaged buildings.

Today, in Part 2- the grand finale of Season Four, Dr. Crista explains why nasal treatment is so important and what to look for regarding air filters, mold-finding foods, and supplements. She also tells us how to treat PANS and PANDAS. Please listen to Part 1 first if you have not yet done so.

The Bioflavonoid Rainbow (For clearing out mycotoxins)

RED: Lycopene 

ORANGE: Astaxanthin and Zeaxanthin

YELLOW: Quercetin, Rutin, Lutein, Luteolin

GREEN: Polyphenols from green tea, folinic acid, nettles

PURPLE: Resveratrol

Dr. Jill Crista's Bio:

Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. 

Dr. Jill’s passion is to elevate the well-being of the planet, by assisting in the healing of her inhabitants. Her books and online courses support those wanting concrete steps to conquer health challenges. 

Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS/PANDAS, Lyme disease, and concussion.

In this episode:

  • Dr. Jill explains the importance of nasal treatments (5:31)
  • Dr. Jill shares her peel-the-orange approach to treating mold exposure (8:42)
  • How do bioflavonoids help with detoxifying mycotoxins? (10:49)
  • The benefits of using bioflavonoids before binders to enhance detoxification (11:04)
  • How melatonin protects the brain and the kidneys (14:29)
  • How to select an air filtration device that can filter down to a micron level to remove mycotoxins (19:14)
  • How to support the lymphatic system to help us excrete toxins (22:21)
  • The benefits of ozone therapy for treating mold-related illnesses (24:37)
  • How Dr. Jill treats children who were exposed to mold (29:26)

  • Links and Resources:

    Use code GRAY15 on Airdoctorpro website for discounts

    Use code GLUTATHIONE to get 10% off GLUTATHIONE

    Use code BIND to get 10% off ENVIROBIND

    Follow Your Longevity Blueprint 

    On Instagram | Facebook | Twitter | YouTube | LinkedIn

    Get your copy of the Your Longevity Blueprint book and claim your bonuses here

    Find Dr. Stephanie Gray and Your Longevity Blueprint online  

    Follow Dr. Stephanie Gray 

    on Facebook | Instagram | Youtube | Twitter | LinkedIn

    Integrative Health and Hormone Clinic

    Podcast production by Team Podcast 

    Guest Social Media Links:

    Instagram

    Facebook

    YouTube

    MoldIQ

    Relative Links for This Show:

    Dr. Crista’s Questionnaire

    Use the code GRAY 15 on any airdoctorpro website for discounts 

    Dr. Crista’s Products and Courses: Use the code drgray10 for 10% off 

    Your Longevity Blueprint: How To Detect Mold in Your House – Part 1 with Brian Karr

    Your Longevity Blueprint: How To Detect Mold in Your House – Part 2 with Brian Karr

    Your Longevity Blueprint Products:

    Envirobind

    Glutathione 60

    Mitochondrial Complex

    ...more
    View all episodesView all episodes
    Download on the App Store

    Your Longevity BlueprintBy Dr. Stephanie Gray

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    161 ratings


    More shows like Your Longevity Blueprint

    View all
    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    376 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,085 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,529 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,706 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,503 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,198 Listeners

    The Dr. Gundry Podcast by PodcastOne

    The Dr. Gundry Podcast

    1,811 Listeners

    The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

    The Hormone Solution with Karen Martel

    333 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    133 Listeners

    The Melanie Avalon Biohacking Podcast by Melanie Avalon

    The Melanie Avalon Biohacking Podcast

    631 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    49 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    799 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    512 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    293 Listeners

    Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

    Longevity Optimization with Kayla Barnes-Lentz

    120 Listeners