<p>Joel Nigg, Ph.D., presents the latest scientific evidence that is changing the way we think about the role of sleep, exercise, and diet on a child's development, and how lifestyle changes can balance out ADHD symptoms.</p>

Joel Nigg, Ph.D., presents the latest scientific evidence that is changing the way we think about the role of sleep, exercise, and diet on a child's development, and how lifestyle changes can balance out ADHD symptoms.

193- Beyond Genes, Part 2: How Sleep, Diet & Exercise Impact a Child's ADHD

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Health & Fitness

Mental Health

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Share 193- Beyond Genes, Part 2: How Sleep, Diet & Exercise Impact a Child's ADHD

Sign up to save your podcasts

193- Beyond Genes, Part 2: How Sleep, Diet & Exercise Impact a Child's ADHD

193- Beyond Genes, Part 2: How Sleep, Diet & Exercise Impact a Child's ADHD

More shows like ADHD Experts Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Neurodiversity Podcast

ADHD for Smart Ass Women with Tracy Otsuka

I Have ADHD Podcast

Hacking Your ADHD

Women & ADHD

ADHD Aha!

ADHD Women's Wellbeing Podcast

ADHD Chatter

The ADHD Skills Lab

The ADHD Parenting Podcast