Life, Mastered with Molly Claire

193. Coaching Tools To Stop Sabotaging and Start Receiving


Listen Later

Here's the truth no one talks about: You don't get what you want in life—you get what your nervous system feels safe receiving.

Think about it—every client who comes to work with you has something they deeply desire. They've likely tried multiple strategies, taken all the "right" steps, and still aren't seeing results. Whether it's more money, a thriving relationship, or a successful business, the reason their goal remains out of reach often isn't due to a lack of capability or an outside factor–but because their nervous system isn't yet on board.

Nervous system regulation is the missing link between your goals and your ability to receive the outcome of your achievement. If you're trying to hustle your way into a vision that your body doesn't feel safe holding, you'll burn out or sabotage. This is why Master Coach Training is such a powerful process for you as a coach, and for the clients you serve. 

The nervous system equates "familiar" with "safe"–even if that means staying stuck instead of moving forward. Today, we'll look at what nervous system regulation truly looks like so you can break this pattern, and I'll offer you several coaching tools and strategies that will help you and your clients expand your capacity to receive from a place of safety. 

The vision you have for your life and business is powerful, but it can't just be about setting goals. You can want something sincerely, but without nervous system regulation, you will stay stuck. When you have the holistic coaching tools to build safety and open yourself up to receive, real transformation and lasting change are possible—for you and your clients. 

What you'll learn:

  • Why true nervous system regulation focuses on helping your body get used to something different 
  • Common signs that your nervous system does not feel safe receiving–and what to do about them
  • Practical coaching tools to create safety in the nervous system: somatic anchoring, tapping, and microdosing change
  • How to bridge the gap between your vision and the safety you need to achieve it
  • Journal prompts to uncover why it feels unsafe to get what you want

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:


Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

  • How to Create a Plan of Action
  • Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Have you registered for Molly’s upcoming webinar on emotional mastery? As a coach and entrepreneur, it is vital that you understand more about your own emotional world. There's always more to understand about you as a human being and about our clients–SIGN UP NOW so you don’t miss this powerful opportunity!

...more
View all episodesView all episodes
Download on the App Store

Life, Mastered with Molly ClaireBy Molly Claire

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

40 ratings


More shows like Life, Mastered with Molly Claire

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,601 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,220 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,786 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,674 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

507 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,095 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,040 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

808 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,005 Listeners

The Widowed Mom Podcast by Krista St-Germain

The Widowed Mom Podcast

686 Listeners

House of Joy- Christian Life Coaching by That Sounds Fun Network

House of Joy- Christian Life Coaching

1,222 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

1,060 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

513 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,745 Listeners

The Manifested Podcast With Kathleen Cameron by Kathleen Cameron

The Manifested Podcast With Kathleen Cameron

111 Listeners