Life, Mastered with Molly Claire

193. Coaching Tools To Stop Sabotaging and Start Receiving


Listen Later

Here's the truth no one talks about: You don't get what you want in life—you get what your nervous system feels safe receiving.

Think about it—every client who comes to work with you has something they deeply desire. They've likely tried multiple strategies, taken all the "right" steps, and still aren't seeing results. Whether it's more money, a thriving relationship, or a successful business, the reason their goal remains out of reach often isn't due to a lack of capability or an outside factor–but because their nervous system isn't yet on board.

Nervous system regulation is the missing link between your goals and your ability to receive the outcome of your achievement. If you're trying to hustle your way into a vision that your body doesn't feel safe holding, you'll burn out or sabotage. This is why Master Coach Training is such a powerful process for you as a coach, and for the clients you serve. 

The nervous system equates "familiar" with "safe"–even if that means staying stuck instead of moving forward. Today, we'll look at what nervous system regulation truly looks like so you can break this pattern, and I'll offer you several coaching tools and strategies that will help you and your clients expand your capacity to receive from a place of safety. 

The vision you have for your life and business is powerful, but it can't just be about setting goals. You can want something sincerely, but without nervous system regulation, you will stay stuck. When you have the holistic coaching tools to build safety and open yourself up to receive, real transformation and lasting change are possible—for you and your clients. 

What you'll learn:

  • Why true nervous system regulation focuses on helping your body get used to something different 
  • Common signs that your nervous system does not feel safe receiving–and what to do about them
  • Practical coaching tools to create safety in the nervous system: somatic anchoring, tapping, and microdosing change
  • How to bridge the gap between your vision and the safety you need to achieve it
  • Journal prompts to uncover why it feels unsafe to get what you want

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:


Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

  • How to Create a Plan of Action
  • Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Have you registered for Molly’s upcoming webinar on emotional mastery? As a coach and entrepreneur, it is vital that you understand more about your own emotional world. There's always more to understand about you as a human being and about our clients–SIGN UP NOW so you don’t miss this powerful opportunity!

...more
View all episodesView all episodes
Download on the App Store

Life, Mastered with Molly ClaireBy Molly Claire

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

40 ratings


More shows like Life, Mastered with Molly Claire

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,785 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,583 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,641 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,676 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,513 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,106 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,122 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,883 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,458 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

818 Listeners

Sex for Saints by Amanda Louder

Sex for Saints

418 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,793 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,663 Listeners

The Manifested Podcast With Kathleen Cameron by Kathleen Cameron

The Manifested Podcast With Kathleen Cameron

119 Listeners

Money, Manifestation & Business by Jamie Berman

Money, Manifestation & Business

84 Listeners