
Sign up to save your podcasts
Or


this week on episode 194 of the cozy babes club podcast, i’ve had to slow down a lot—way more than i wanted to. dealing with pain has forced me to step back from my routine, and honestly? it’s been frustrating. but instead of spiraling, i had to shift my focus and ask: what can i actually control right now? in this episode, we’re talking about how to navigate wellness when your body isn’t cooperating, why rest isn’t failure, and how to keep moving forward even when you feel stuck. grab a poppi & let’s chat! 🍑🫧✨
💌 T I M E S T A M P S
00:00 - intro
04:24 - catch up
13:28 - wellness mindset
16:07 - releasing control
18:14 - you are strong
18:53 - a win is still a win
20:28 - your routine should serve you
24:24 - self compassion vs self sabbotage
28:56 - rest is not a punishment
29:49 - you can reset eventually
32:55 - personal story
37:11 - in closing
Things Mentioned:
Patreon: http://patreon.com/kloeetaylor
Exiting Your Sad Girl Era: https://www.youtube.com/watch?v=FQUtuGM_XEE
Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned
Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692
Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation
💌Follow Kloee
Patreon: http://patreon.com/kloeetaylor
Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg
Website: http://kloeetaylor.com
Instagram: http://instagram.com/kloeetaylor
Tiktok: http://tiktok.com/@kloeetaylor
Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social
Youtube: http://youtube.com/kloeetaylor
Twitch: http://twitch.tv/thecozybabesclub
Pinterest: https://www.pinterest.com/kloeetaylor
🎀Follow The Cozy Babes Club
Instagram: http://instagram.com/thecozybabesclub
Discord: https://discord.gg/DctakjR8UM
By Kloee Taylor4.8
141141 ratings
this week on episode 194 of the cozy babes club podcast, i’ve had to slow down a lot—way more than i wanted to. dealing with pain has forced me to step back from my routine, and honestly? it’s been frustrating. but instead of spiraling, i had to shift my focus and ask: what can i actually control right now? in this episode, we’re talking about how to navigate wellness when your body isn’t cooperating, why rest isn’t failure, and how to keep moving forward even when you feel stuck. grab a poppi & let’s chat! 🍑🫧✨
💌 T I M E S T A M P S
00:00 - intro
04:24 - catch up
13:28 - wellness mindset
16:07 - releasing control
18:14 - you are strong
18:53 - a win is still a win
20:28 - your routine should serve you
24:24 - self compassion vs self sabbotage
28:56 - rest is not a punishment
29:49 - you can reset eventually
32:55 - personal story
37:11 - in closing
Things Mentioned:
Patreon: http://patreon.com/kloeetaylor
Exiting Your Sad Girl Era: https://www.youtube.com/watch?v=FQUtuGM_XEE
Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned
Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692
Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation
💌Follow Kloee
Patreon: http://patreon.com/kloeetaylor
Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg
Website: http://kloeetaylor.com
Instagram: http://instagram.com/kloeetaylor
Tiktok: http://tiktok.com/@kloeetaylor
Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social
Youtube: http://youtube.com/kloeetaylor
Twitch: http://twitch.tv/thecozybabesclub
Pinterest: https://www.pinterest.com/kloeetaylor
🎀Follow The Cozy Babes Club
Instagram: http://instagram.com/thecozybabesclub
Discord: https://discord.gg/DctakjR8UM

140 Listeners

4,320 Listeners

3,303 Listeners

527 Listeners

473 Listeners

604 Listeners

1,256 Listeners

1,390 Listeners

352 Listeners

513 Listeners

617 Listeners

652 Listeners

122 Listeners

52 Listeners

193 Listeners