Cut The Crap With Beth And Matt

195 - Are You Busy Or Are you Bullsh*tting?


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Are you too busy to take care of your health? We've all fallen into this trap of claiming we're too busy to do exercise or cook a nutritious meal, but are we really that busy or are we just bullshitt*ng ourselves?

This week we are talking about being honest with ourselves and intentional with our actions and how in order to that, you need an identity shift as you are shedding this version of yourself that no longer serves you.

Lots of practical advice and real life scenarios in our conversation this week, hope you enjoy this one!

Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! Click here to RSVP.

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⁠⁠⁠Click here⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!

Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠

Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/

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Cut The Crap With Beth And MattBy Cut The Crap With Beth And Matt

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