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#195| How the Most Generous Interpretation Helps Keep You Out of Overwhelm and In Control: Overwhelm, Productivity, Time Management & People Pleasing
Do you ever find yourself instantly frustrated or hurt by someone else’s behavior—at work, at home, or even over text?
In this episode, Michelle breaks down the life-changing mindset of using the Most Generous Interpretation—a way to separate someone’s behavior from who they are, so you can stop spiraling into stress and take back control of your emotions.
In this episode, you will:
- Learn how to give others the benefit of the doubt without ignoring boundaries
- Discover how to replace judgment with curiosity and calm in any situation
- Understand when to apply (and when not to apply) the Most Generous Interpretation for healthier relationships and a lighter emotional load
Press play now to learn how one simple mindset shift can help you feel calmer, kinder, and more in control—no matter how anyone else acts.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Do you ever find yourself instantly frustrated or hurt by someone else’s behavior—at work, at home, or even over text?
In this episode, Michelle breaks down the life-changing mindset of using the Most Generous Interpretation—a way to separate someone’s behavior from who they are, so you can stop spiraling into stress and take back control of your emotions.
In this episode, you will:
- Learn how to give others the benefit of the doubt without ignoring boundaries
- Discover how to replace judgment with curiosity and calm in any situation
- Understand when to apply (and when not to apply) the Most Generous Interpretation for healthier relationships and a lighter emotional load
Press play now to learn how one simple mindset shift can help you feel calmer, kinder, and more in control—no matter how anyone else acts.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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