People-pleasing isn’t kindness—it’s self-abandonment. And in this episode of The Cozy Babes Club, we’re calling it exactly that because once you see it for what it is, it becomes a lot harder to keep doing it.

Today, we’re breaking down why self-abandoning makes you lose confidence, creates resentment, and actually makes you less attractive in your relationships. I’ll be sharing a personal story of how I learned this the hard way, why so many of us (especially women) are conditioned to self-abandon, and how to finally break free from the cycle.

If you’ve ever felt exhausted from constantly prioritizing others over yourself or struggled with guilt when setting boundaries, this episode is for you. Grab your Poppi, get cozy, and let’s talk about reclaiming your authenticity.

✨🩷THINGS MENTIONED🩷✨

Date Yourself Episode: https://youtu.be/gOIQnjEwiqE

💌 T I M E S T A M P S 🩷

00:00 - intro

06:14 - what is self abandonment?

07:30 - my earliest memory of self abandonment

17:00 - the ugly side of self abandoning

23:02 - women are most affected

25:25 - how to break the cycle?

35:55 - in closing

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