In today's Monday Message, Emily talks about building strength. Not just physically, but in your overall character. In order to do this, you have to challenge yourself to overcome an obstacle that seems impossible. It takes strength to take a chance on yourself. Maybe you need the strength to leave a relationship or a job that is not for you anymore. It's scary but you have to give yourself the opportunity to be challenged. You have to challenge yourself and prove to yourself that you can figure it out, that you can overcome. Once you overcome something hard, you ignite strength inside of yourself and you can continue to build on that strength time and time again through other challenging situations in life.

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