Sign up to save your podcasts
Or
Share #198: Fitness Trackers: What Features are Important?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#198: Fitness Trackers: What Features are Important?
In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring.
0:00: Shannon's opinion on fitness trackers
1:50: Reliability of tracking steps and calories burned
3:12: Measuring VO2max
4:10: Measuring recovery
5:42: Fertility tracking
6:20: Summary
14-day free Evlo trial
Follow Dr. Shannon on Instagram
Follow The Doctor Shannon Show on Instagram
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
View all episodes
By Dr. Shannon Ritchey, PT, DPT
4.9
992992 ratings
In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring.
0:00: Shannon's opinion on fitness trackers
1:50: Reliability of tracking steps and calories burned
3:12: Measuring VO2max
4:10: Measuring recovery
5:42: Fertility tracking
6:20: Summary
14-day free Evlo trial
Follow Dr. Shannon on Instagram
Follow The Doctor Shannon Show on Instagram
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
More shows like The Dr. Shannon Show
View all
Muscle Science for Women
445 Listeners
Well Beyond 40
1,075 Listeners
The Skinny Confidential Him & Her Podcast
14,790 Listeners
The Dream Bigger Podcast
587 Listeners
Well with Arielle Lorre
4,028 Listeners
Be Well by Kelly Leveque
1,406 Listeners
Hot, Healthy, Never Hungry
420 Listeners
EmPowered Radio
791 Listeners
Make Fit Simple
1,453 Listeners
Pursuit of Wellness
2,720 Listeners
The Macro Hour
412 Listeners
Mindin' My Wellness
375 Listeners
Wellness Her Way with Gracie Norton
569 Listeners
Transform
369 Listeners
Modern Thyroid and Wellness
205 Listeners