We are joined by returning guest & 2 x Tactical Strength Challenge WINNER Alison Young.

Alison is an SFG1 (Kettlebell) & SFL (Barbell) instructor through Strongfirst & is also a Level 3 Personal Trainer embarking on a new career within the fitness industry - transferring from the world of I.T.

In this fascinating conversation Alison shares how she's finding her way in the fitness industry in one of the most populated & competitive cities in the world - London.

How she's learning & adapting her training to cater for the 'general population' & how she's transferring her skills & insights from her former tech career into helping her clients get stronger & move better.