If you’re training hard, watching what you eat, and still not losing fat… chances are you’re making one (or both) of these mistakes.

In this episode, I break down the two most common diet traps that silently stall progress — the kind that most people don’t even realize they’re stuck in.

This isn’t about trendy hacks or extreme restrictions. It’s about getting back to what actually works — and cutting through the BS that’s keeping you from getting lean.

Simple. Effective. No fluff.

Let’s fix what’s holding you back.

This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

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