Trying to conceive but feeling frustrated, confused, or overwhelmed? You’re not alone. Fertility challenges affect 1 in 6 couples, and navigating this journey can be isolating. In this episode, I sit down with fertility nutrition expert Susan to discuss what really impacts fertility, the role of nutrition, and how to advocate for yourself in the medical system. Whether you're just starting your journey or have been trying for years, this conversation will give you clarity, hope, and practical strategies.

Here's a sneak peek:

[1:10] Susan gets candid about her fertility journey💞

[11:02] The must-know tests to rule out roadblocks 🔬

[14:22] How to shift your perspective during infertility 🧘‍♀️

[20:40] Accepting what is and making peace with the outcome ✨

[26:22] Nutrition tips and myth-busting for fertile wellness 🥗

[30:23] Why one size definitely doesn't fit all on this journey 👶🏼

[36:33] Simple hacks to boost your fertility success 🤰

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