The holidays are a time of joy, celebration, and connection. But they can also be a time of stress, temptation, and pressure for those who want to reduce or quit drinking. How can you enjoy the festive season without alcohol, or with less of it? In this episode, I share 20 tips to help you sleigh the holidays. Whether you are planning ahead, setting boundaries, finding alternatives, or embracing the magic of the season, I have some ideas to make your holidays happier, healthier and alcohol free. 

Ready to make it a December to Remember? Join the December Live Alcoholiday and get more tools and support to practice not drinking during the holidays. Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: HOLIDAY to save 35% for December.

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