Healing Medicine: Mindfulness, Mindset & Physician Well-Being

200. Manifesting Dreams Takes Courage, Intention, and Action


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Dreams are available to all of us but they don’t just happen by wishing, hoping, or luck. 

In this episode, Jessie shares how she manifested her dream of owning her own retreat space. She was inspired by others fulfilling their dreams. They helped her know that fulfilling one's dreams is possible.

In sharing her journey she hopes to be the person who inspires you to pursue your dreams.

How do you manifest a dream?

What are important and replicable steps to manifesting a dream?

  • Believe in yourself and the possibility of the dream

  • Set an intention to pursue the dream

  • Be persistent and patient

  • Believe it’s possible

  • Be courageous

  • Trust yourself and the process

  • Become the person who has already fulfilled the dream

  • Accept, allow, and embrace complexity, detours, delays, and fear

  • Get creative

  • Expect overwhelm and self doubt

  • Continue to believe in yourself 

  • Appreciate how far you have come as a person and  the ways that you have set yourself up for success

  • Remember your  problem-solving skills

  • Embrace bumps and self-doubt

  • Get help. Trust your helpers.

  • Practice gratitude for the opportunity, luck, and the support of others

What’s your dream? 

What do you want to do with your one wild and precious life?

What will the world miss out on if you don't?

 

Thank you for listening to the Mindful Healers Podcast. 

Getting to Episode 200 is the manifestation of another dream. 

We couldn’t have done it without the support of each and every one of you!

 

To celebrate and change your life for the better, please come join us at Nicasio Creek Farm. The farm, creek, sunshine, birds, bees, natural light, Mark’s mindful cooking, the cozy fire, and the beauty and magic of West Marin are waiting for you.

A better, more easeful, and fulfilled life of your dreams is available to you too.

www.jessiemahoneymd.com/retreat-nicasio-creek-farm

If you can't join us in person, coach with Jessie 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com

*Nothing shared in the Mindful Healers Podcast is medical advice.

#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach

 

 

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Healing Medicine: Mindfulness, Mindset & Physician Well-BeingBy Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

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