Where does the time get to? We cannot believe we have got to our 200th episode.

In today's show we have a compilation of all of Adam's best moments from the past 100 episodes. There are some absolute gems in today's episode!

Check out all the guests that appeared in today's show;

Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass

Donna Schwenk | How To Improve All Health Markers With Fermented Foods

Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?

Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging

Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health

Jason Christoff | How To Overcome Your Self Sabotage

Peter Sage | How To Build A Winning Mindset For Success And Fulfilment

Scott Edwards | How To Activate The Law Of Attraction In Your Life

The Detox Blueprint Facebook Group;

CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

Adam's Ideal Day Reading List;

DOWNLOAD THE IDEAL DAY READING LIST

Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam