A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn about the medicine and techniques you can explore to improve your overall sexual health.

In this episode, we discuss relationship advice topics that include:

• The benefits of CBD oil for sexual and overall health and stress reduction
• Why a low inflammation diet is a key component to sexual health
• How nitric oxide improves erections and female sexual health and where to get more of it
• Alternative therapies for erectile dysfunction
• The importance of sleep for your sexual health
• And much more!

Dr. Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization and aesthetics. An international speaker, teacher, author and clinical practice owner, Dr. Killen is an outspoken advocate for empowering patients to look and feel their best by merging lifestyle modification, hormone optimization, personalized medicine, and regenerative therapies.

Full show notes and episode links at: http://idopodcast.com/202

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