Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee’s gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation.   Renee Jain www.gozen.com    In this interview we talk about:   

• Anxiety relief
• Helping kids stress better
• Busting myths about anxiety and stress

 

Podcast Sponsor: Audibles

www.audibletrial.com/heatherchauvin 

Book recommendation: A Mind At Home With Itself by Bryon Katie