We are joined live from Lviv, Ukraine by the man mountain (6ft 5inch, 135kg) Pavlo Kordiyaka.

Pavlo is the 2023 Europe's Strongest Man & has also won The Official Strongman Games World Title.

He will be competing this weekend in London at the historic & iconic Royal Albert Hall in the Giants Live Strongman Classic.

Prior to getting involved in strongman, Pavlo had taken part in many different sports, including football, acrobatics, dancing, boxing, wrestling & even mixed martial arts.

At only 29 years of age Pavlo has achieved so much in Strongman already (& he will achieve much more in the future).

This is a fascinating conversation with advice & pearls of wisdom that can be applied to your own training & approach to life. Just don't try to replicate Pavlo's breakfast!