The Art of Charm

2021 Year in Review and Behind the Scenes


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In today’s episode, we cover what we learned in 2021.

2021 was a wild ride for everyone, so let’s take a moment to reflect on what we’ve learned, overcome, and how far we’ve come.

What to Listen For

  • Introduction – 0:00
    • What was the most powerful takeaway for negotiating we heard from our guests?
    • What simple and effective strategy can you use to make healthy habits much easier to adopt?
      • Asking for help doesn’t need to be hard – 20:00
      • What simple mental switch can you flip to make asking for help a positive experience for both people?
        • What proven strategies can you use to better manage your anxiety on a daily basis?
        • Why is the pursuit of balance the wrong goal to chase if you want to be successful?
          • How do AJ and Johnny decide how to interview each guest – 37:01
          • What can you do to prepare a solid interview experience for anyone you have on a podcast?
            • What have AJ, Johnny, and coach Michael done and learned over the last year and what can you take away from their lessons?
            • The podcast has had some amazing guests over the last year. Let’s take a minute to highlight all the game changing tips, tricks, and strategies we’ve learned in 2021.

              A Word From Our Sponsors

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              Resources from this Episode

              Victoria Medvec | Master Negotiation By Avoiding These 3 Traps

              Katy Milkman | Eliminate Unhealthy Habits Today with 3 Scientifically Proven Strategies

              Dr. Caroline Leaf | The Secret to Cleaning Up Your Mental Mess & 5 Steps to Healing Grief

              Joe Navarro | Become an Exceptional Communicator by Mastering These 5 Traits

              Tim Grover | Achieve Superhuman Focus by Annihilating Distractions

              Erica Dhawan | Communicate Powerfully by Mastering Digital Body Language

              Carey Nieuwhof | Incredible Productivity and Never Burn Out

              Check in with AJ and Johnny!

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              Johnny on Instagram

              The Art of Charm on Instagram

              The Art of Charm on YouTube

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