
Sign up to save your podcasts
Or


In this episode, Andrea sits down with Dr. Thais Gibson, a counselor, bestselling author, and co-founder of the Personal Development School, to dive into the topic of self-sabotage. With nearly a decade of experience and expertise in subconscious reprogramming, Thais breaks down why we often find ourselves stuck in patterns that prevent growth, despite our best intentions. Together, they explore practical steps to rewire limiting beliefs and offer tools to overcome self-sabotaging behaviors. If you’ve ever felt like you’re standing in your own way, this episode is a must-listen for empowering change and building lasting success.
Links for Dr. Thias Gibson
Website https://university.personaldevelopmentschool.com/
Instagram @thepersonaldevelopmentschool
Youtube https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos
Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls
Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
NEW! Leave a question for Andrea HERE on SpeakPipe!
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
By Andrea Allen4.9
14911,491 ratings
In this episode, Andrea sits down with Dr. Thais Gibson, a counselor, bestselling author, and co-founder of the Personal Development School, to dive into the topic of self-sabotage. With nearly a decade of experience and expertise in subconscious reprogramming, Thais breaks down why we often find ourselves stuck in patterns that prevent growth, despite our best intentions. Together, they explore practical steps to rewire limiting beliefs and offer tools to overcome self-sabotaging behaviors. If you’ve ever felt like you’re standing in your own way, this episode is a must-listen for empowering change and building lasting success.
Links for Dr. Thias Gibson
Website https://university.personaldevelopmentschool.com/
Instagram @thepersonaldevelopmentschool
Youtube https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos
Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls
Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
NEW! Leave a question for Andrea HERE on SpeakPipe!
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions

1,101 Listeners

470 Listeners

293 Listeners

774 Listeners

2,114 Listeners

1,134 Listeners

379 Listeners

505 Listeners

812 Listeners

2,191 Listeners

1,072 Listeners

346 Listeners

588 Listeners

393 Listeners

181 Listeners