We are joined today by Lucy Underdown - Europe's Strongest Woman 2023, Britain's Strongest Woman 2024, the first woman to deadlift 700lb (318kg) AND full time serving Police Officer.

We discus Lucy’s early athletics career in Shot Put & Discus. Her talent for (& love of) deadlifting, dealing with pressure & anxiety, discovering that training LESS actually produced better results for her, juggling a demanding career with elite performance & how her hobby somehow got out of control.

A lively chat with a down to earth & relatable lady - who just happens to be historically strong!