The Optimal Body

205 | Transparency In the Meat Industry with Sean Lenihan


Listen Later

Is Bison more nutritious than Beef? What labels should you look out for? We're re-discovering the meat industry, deciphering the nuances in labels and how you can get the most ethically and nutritious sourced meats. Sean dives into what brought him to the Bison business, explains what ruminants are, and why grass-fed is important. Furthermore, he unveils the truths about buying meat by the weight and how organs meats can be a naturally sourced multivitamin. Let's dive into the perks of Bison meat & how you can optimize your meat purchases.

Optimal Body Therapy Kit:

Wondering what equipment we use? We love our resistance bands, sliders, jump ropes, and towels! That's why we decided to create our own Therapy Kit! Grab a special discount using code "OPTIMAL25" at checkout! Along with your therapy kit, you will get a complementary 7-day low back plan. Click here!


What You Will Learn in this Interview with

3:30 - Why the bison business?

10:08 - Simplifying labels on the packaging for meat

16:33 - What are ruminants?

18:23 - Grass-finished vs 100% Grass-fed

20:56 - How does eating grass make the meat healthier?

30:49 - Why eat organ meats?

43:47 -  Best Place to learn more about & purchase 100% grass-fed meat


Items mentioned:

  • Free Ib of 100% Grass-fed Bison - code 'OPTIMAL'

  • To learn more about Sean and view full show notes, please visit the full website here: https://jen.health/podcast/205

    Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    485 ratings


    More shows like The Optimal Body

    View all
    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,266 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,085 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,051 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,886 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,506 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,216 Listeners

    Habits and Hustle by Jen Cohen

    Habits and Hustle

    802 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    136 Listeners

    BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

    BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

    609 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,395 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,183 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,460 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,646 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,201 Listeners

    The Body Pod by Hailey Happens Fitness + Love By Laura

    The Body Pod

    92 Listeners