Your Longevity Blueprint

206: Low Dose Naltrexone (LDN) Part 2 with Dr. Jill Valerius


Listen Later

I am delighted to have Dr. Jill Valerias, an Alaskan-based practitioner, joining me on the show for a two-part series on low-dose Naltrexone. I have been eager to explore this topic for quite some time, and Dr.Valerias is the perfect expert to guide us.

In Part 1, she clarified what low-dose Naltrexone is and explained its uses. In Part 2 today, we dive into its safety, the correct dosages, and lab monitoring.

Dr. Jill Valerius Bio:

Dr. Jill Valerius is a dual board-certified physician in Family and Integrative Medicine with an additional certification in Functional Medicine.

She has been practicing family medicine for over 20 years and, over time, has realized that focusing on diet, lifestyle, and nutrition are the only ways to treat and avoid chronic diseases effectively.

Through listening, educating, and empowering patients, she has been able to help patients reverse and avoid chronic medical problems and unnecessary prescription medications.

Her mission is to educate and empower people to avoid and reverse health problems, allowing them to live happy, healthy, and full lives.

In This Episode:

  • How LDN works to provide pain relief
  • The immune-modulating effects of LDN
  • How LDN reduces inflammation
  • How LDN impacts sleep, pain, and overall well-being
  • Various autoimmune conditions that LDN can treat  
  • What is the typical dosing regimen for LDN?
  • The tools Dr.Valerius uses to monitor and improve cognitive function in older patients and those she uses to help patients relax and improve their focus    

  • Links and Resources:

    Use code HEALGUT to get 10% off GI Support

    Use CODE BERBERINE to get 10% off Berberine

    Use code COQ10 to get 10% off COQ10

    Follow Your Longevity Blueprint 

    On InstagramFacebookTwitterYouTubeLinkedIn

    Get your copy of the Your Longevity Blueprint book and claim your bonuses here

    Find Dr. Stephanie Gray and Your Longevity Blueprint online  

    Follow Dr. Stephanie Gray 

    on FacebookInstagramYoutubeTwitterLinkedIn

    Integrative Health and Hormone Clinic

    Podcast production by Team Podcast 

    Guest Social Media Links:

    Now Health on Facebook

    Now Health on Instagram  

    Jill Valerius on Instagram 

    Relative Links for This Show:

    LDN Science

    LDN Research Trust

    Now Health

    Your Longevity Blueprint Products:

    Berberine Support

    COQ10

    GI Support

    ...more
    View all episodesView all episodes
    Download on the App Store

    Your Longevity BlueprintBy Dr. Stephanie Gray

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    159 ratings


    More shows like Your Longevity Blueprint

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,948 Listeners

    The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

    The Girlfriend Doctor w/ Dr. Anna Cabeca

    21 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,094 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    775 Listeners

    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,876 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,831 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,475 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,289 Listeners

    Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

    Everyday Wellness with Cynthia Thurlow ™

    1,207 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    763 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    512 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    279 Listeners

    The Root Cause Medicine Podcast by Rupa Health

    The Root Cause Medicine Podcast

    563 Listeners

    Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

    Longevity Optimization with Kayla Barnes-Lentz

    98 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,137 Listeners