Your Longevity Blueprint

206: Low Dose Naltrexone (LDN) Part 2 with Dr. Jill Valerius


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I am delighted to have Dr. Jill Valerias, an Alaskan-based practitioner, joining me on the show for a two-part series on low-dose Naltrexone. I have been eager to explore this topic for quite some time, and Dr.Valerias is the perfect expert to guide us.

In Part 1, she clarified what low-dose Naltrexone is and explained its uses. In Part 2 today, we dive into its safety, the correct dosages, and lab monitoring.

Dr. Jill Valerius Bio:

Dr. Jill Valerius is a dual board-certified physician in Family and Integrative Medicine with an additional certification in Functional Medicine.

She has been practicing family medicine for over 20 years and, over time, has realized that focusing on diet, lifestyle, and nutrition are the only ways to treat and avoid chronic diseases effectively.

Through listening, educating, and empowering patients, she has been able to help patients reverse and avoid chronic medical problems and unnecessary prescription medications.

Her mission is to educate and empower people to avoid and reverse health problems, allowing them to live happy, healthy, and full lives.

In This Episode:

  • How LDN works to provide pain relief
  • The immune-modulating effects of LDN
  • How LDN reduces inflammation
  • How LDN impacts sleep, pain, and overall well-being
  • Various autoimmune conditions that LDN can treat  
  • What is the typical dosing regimen for LDN?
  • The tools Dr.Valerius uses to monitor and improve cognitive function in older patients and those she uses to help patients relax and improve their focus    

  • Links and Resources:

    Use code HEALGUT to get 10% off GI Support

    Use CODE BERBERINE to get 10% off Berberine

    Use code COQ10 to get 10% off COQ10

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    Podcast production by Team Podcast 

    Guest Social Media Links:

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    Relative Links for This Show:

    LDN Science

    LDN Research Trust

    Now Health

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